Sports Massage

Our speciality, sports massage, is a large category that encompasses several other massage categories and concepts. 

Various techniques are used according to the needs of the athlete and important elements are factored in such as training, coming-up events and state of mind. Our treatments target specific muscles, tendons and stretches that are necessary in the prevention or healing process of specific sports injuries.

Membership

Our mission is for athletes to include regular massages in their fitness routine, and develop healthy self-care habits that would improve their performance and prevent injury.

Our membership allows athletes to benefit from regular massages at discounted rates, provides athletes with access to learning resources through newsletters and massage and stretching workshops, and provides guest of members with special discounts.

PTSM

Phila Tandem Sports Massage

Unique to Phila Massages, this specially designed service was inspired by our work providing post-race massages at events. The PTSM involves two therapists working simultaneously: one uses stretching while the other uses deep tissue, to combine the benefits of both techniques in an experience that will feel like you've "rebooted" your body!


Out-calls & Team Massage

Phila Massages works closely with teams and organized groups of all levels and athletic abilities to help aid in recovery and give an edge when it comes to achieving goals and reaching peak performance.

Whether you’re a member of a collegiate, professional, or social sports club, Phila Massages offers several package options to provide on-site massage at your team’s training facility.

Workshops

Learn your very own Sports Massage by participating in one of our massage and stretching workshops!

Classes are suited for beginner to advanced men and women who wish to learn massage and stretching techniques for home or on-the-go treatments. Offer a workshop as a gift to family and friends, or treat yourself to a class! All classes are taught by the licensed staff of Phila Massages.

Events

Phila Massages has participated and is scheduled to participate in numerous athletic events.

From 5Ks to marathons, triathlons and charity rides. The therapists at Phila Massages understand the hard work and commitment that goes into training for that special day, and along with a way of treating yourself for your hard work, massage therapy is known to expedite recovery times and decreases post workout soreness.